It's Okay That The Mind Drifts Away

For Men And Women Alike, This Journey Is A The Trajectory Between Birth And Death, A Human Life Lived. No One Escapes The Adventure. We Only Work With It Differently.

The Zen People From Ancient China, "when You're Walking, Just Walk." It Turns Out To Be The Hardest Thing.

"what Is My Job On The Planet?" Is One Question We Might Do Well To Ask Ourselves Over And Over Again. Otherwise, We May Wind Up Doing Somebody Else's Job And Not Even Know It. And What's More, That Somebody Else Might Be A Figment Of Our Own Imagination, And Maybe A Prisoner Of It As Well.

It's Okay That The Mind Drifts Away But You Just Bring It Back.

Mindfulness Means Paying Attention In A Particular Way: On Purpose, In The Present Moment, And Non-judgmentally.