If Man Made It, Don't Eat It.

The Only Way You Can Hurt The Body Is Not Use It.

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.

If It Tastes Good, Spit It Out. All Those Cakes And Pies And Candy And Ice Cream -- All That Terrible Fast Food Stuff! I Just Bought A New Corvette Sports Car ... Would I Put Oil In The Gas Tank? Would I?

It's Difficult To Change Overnight But If You Are Persistent And Take One Step At A Time You Will See Results!

I Don't Think About Wealth. I Get One Thing In My Mind, "how Can I Help People...come On Humans...do Something, You Know. Let's Wake Up. Man Alive...you're Half Dead. Let's Do Some Living".