I Was The Worst, Most Sickly Kid

Maybe 50 Or 60 Percent Of All Divorces Are Predicated On Someone's Being Physically Unfit. Who Wants To Live With Negativism? Love Goes Out The Window.

If Man Makes It, I Don't Eat It!

Twelve To Seventeen Minutes Is Plenty On The Treadmill--if It's Done Fast. That's All You Need For Cardiovascular Benefit. You Don't Need To Spend That Extra Time Unless You Are Over Weight And You Need To Burn Off Extra Calories. Do It Vigorously, Like Somebody Is Chasing You. You've Got To Do It Hard. Otherwise, If You Just Take It Easy And Do It Longer, You Are Spending All That Time When You Don't Need It. Use That Extra Time With Your Weights Instead.

The Most Important Person On This Earth Is You. What Are You Doing To Help The Most Important Person In This World: You? To Live Right, You Have To Exercise, Have Goals And Challenges.

You've Got To Exercise. Your Health Account, Your Bank Account, They're The Same Thing. The More You Put In, The More You Can Take Out.