I Want To Run Until I Can't

I Also Feel It Usually Takes Four Or Five Races To Hit Your Best Marathon For Your Body To Be Accustomed To The Training And The Race Itself.

I Can't Even Imagine What It's Like To Run For 5 Or 6 Hours.

I Believe You'll Develop Speed Via Strength Work Which Includes Hill Running, Either Repeats, Or Running Hilly Courses As The Kenyans Do On A Steady Basis

I Believe In Gradual Experimentation With Running Shoes.

The Marathon Can Humble You.