How You Live Your Life Can Affect

I'm An Extremely Vulnerable Person. Vulnerability And Emotion Are Very Closely Linked.

Mental Health And Mental Balance Is Critical To Leading A Healthy Life.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.

What I Wasn't Prepared For Were The Feelings Of Anxiety That It Stirred In Me. I Wasn't Prepared For The Initial Feeling Of I Don't Want To Have To Do That Again. I Was Scared.

It's Not That I Don't Believe In Miracles, But I Never Quite Trust That They're Real.