Yoga Teaches You How To Listen To

I Did Star 80, Which Was A Magnificent Experience As Well, But Still, I Was At The Height Of My Career At The Beginning. Then I Had To Jump Down The Ladder And Climb Back Up Again, Which I Didn't Understand. That Was Very Hard.

People Can Sense You Lying On The Camera, They Can Smell It. They Know When You're Not Telling The Truth. Then It Does Become Reality-show Bullshit.

I Spent A Lifetime Giving My Power Away, Assuming That Everybody Knew Better What Was Right For Me Than Me. And Then There Comes A Point In Your Life You Go, Oh, Wait A Second! There's An A-ha Moment When You Realize That The Only Person That Can Delegate Your Future Is You.

Each Second Is A Second You Can Make A New Choice, A Better Choice, A Healthy Choice, A Present Choice.

Number One, We Have To Talk About Mental Illnesses. Number Two, You Can Actually Address Things From A Purer And Honest Direct Line To What's Been Going On In Your Life And How You've Been Feeling And Why You Think The Way You Think. I Do Think There Is A Genetic Predisposition For Mental Illness, For Depression, For Suicide, But I Also Think That Lifestyle Can Change Things. If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.