Each Step Along The Buddha's Path To

Watch The Functioning Of Your Own Mind In A Calm And Detached Manner So You Can Gain Insight Into Your Own Behavior.

The You That Goes In One Side Of The Meditation Experience Is Not The Same You That Comes Out The Other Side.

Due To Our Feelings Arising From Contact, We Think And We Rationalize, Conceptualize, Theorize, Philosophize And Speculate. Because Of The Feeling Arising From The Six Senses, We Increase Our Desire; We Come To Wrong Views And Wrong Beliefs. We Recall Our Past Sights, Smells, Sounds, Tastes, Touches And Ideas And Build Up More Desires, Thoughts, Concepts, Beliefs, Ideas, Theories And Philosophies.

Civilization Changes Man On The Outside. Meditation Softens Him Within, Through And Through.

Let Come What Comes, And Accommodate Yourself To That, Whatever It Is. If Good Mental Images Arise, That Is Fine. If Bad Mental Images Arise, That Is Fine, Too. Look On All Of It As Equal, And Make Yourself Comfortable With Whatever Happens.