Peace Is Not A Thought, Not A

You Can't Ever Get Everything You Want. It Is Impossible. Luckily, There Is Another Option: You Can Learn To Control Your Mind, To Step Outside Of The Endless Cycle Of Desire And Aversion.

The Purpose Of Meditation Is Personal Transformation.

Vipassana: Looking Into Something With Clarity And Precision, Seeing Each Component As Distinct, Piercing All The Way Through So As To Perceive The Most Fundamental Reality Of That Thing.

Discipline Is A Difficult Word For Most Of Us. It Conjures Up Images Of Somebody Standing Over You With A Stick, Telling You That You're Wrong. But Self-discipline Is Different. It's The Skill Of Seeing Through The Hollow Shouting Of Your Own Impulses And Piercing Their Secret.

You Can Learn Not To Want What You Want, To Recognize Desires But Not Be Controlled By Them.