But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

-Henepola Gunaratana

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But Look Within And Watch The Stuff

Henepola Gunaratana

But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

Topic

Pain

Simple

Self

The Principal Cause Of Suffering Is Craving. Once Craving Is Eliminated, Much Suffering Will Be Eliminated. Still More Suffering Will Be Eliminated Once Ignorance Is Eliminated. Both Craving And Ignorance Are Equally Powerful Defilements That Cause Suffering.

Powerful

Ignorance

Suffering