Be Peace, Don't Just Talk About It.

We Really Have To Understand The Person We Want To Love. If Our Love Is Only A Will To Possess, It Is Not Love. If We Only Think Of Ourselves, If We Know Only Our Own Needs And Ignore The Needs Of The Other Person, We Cannot Love.

Harm No Person, Animal, Plant Or Mineral.

To Be Spiritual Means To Be Solid, Calm, And Peaceful And To Be Able To Look Deeply Inside And Around Us.

There's No Way I Can Be Tossed Around Like A Bottle Slapped Here And There On The Waves.

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.