Wherever We Are We Have The Capacity

Aware Of The Suffering Caused By The Destruction Of Life, I Am Committed To Cultivating Compassion And Learning Ways To Protect The Lives Of People, Animals, Plants, And Minerals. I Am Determined Not To Kill, Not To Let Others Kill, And Not To Support Any Act Of Killing In The World, In My Thinking, And In My Way Of Life.

Enlightenment Is Always There. Small Enlightenment Will Bring Great Enlightenment. If You Breathe In And Are Aware That You Are Alive - That You Can Touch The Miracle Of Being Alive - Then That Is A Kind Of Enlightenment.

A Real Love Letter Is Made Of Insight, Understanding, And Compassion. Otherwise It's Not A Love Letter. A True Love Letter Can Produce A Transformation In The Other Person, And Therefore In The World. But Before It Produces A Transformation In The Other Person, It Has To Produce A Transformation Within Us. Some Letters May Take The Whole Of Our Lifetime To Write.

When You Look At The Sun During Your Walking Meditation, The Mindfulness Of The Body Helps You To See That The Sun Is In You; Without The Sun There Is No Life At All And Suddenly You Get In Touch With The Sun In A Different Way.

The Essence Of Nonviolence Is Love. Out Of Love And The Willingness To Act Selflessly, Strategies, Tactics, And Techniques For A Nonviolent Struggle Arise Naturally. Nonviolence Is Not A Dogma; It Is A Process.