Harm No Person, Animal, Plant Or Mineral.

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.

Deep Listening Helps Us To Recognize The Existence Of Wrong Perceptions In The Other Person And Wrong Perceptions In Us.

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything.

Walk As If You Are Kissing The Earth With Your Feet.

Water Flows From High In The Mountains Water Runs Deep In The Earth Miraculously, Water Comes To Us, And Sustains All Life.