Your Presence Is A Miracle.

Life Is A Miracle, And Being Aware Of Simply This Can Already Make Us Very Happy.

Breathe And You Dwell In The Here And Now, Breath And You See Impermanence Is Life.

When We Eat Mindfully, We Consume Exactly What We Need To Keep Our Bodies, Our Minds, And The Earth Healthy. When We Practice Like This, We Reduce Suffering For Ourselves And For Others.

I Will Practice Coming Back To The Present Moment...not Letting Regrets And Sorrow Drag Me Back Into The Past Or Letting Anxieties, Fears, Or Cravings Pull Me Out.

I Am Committed To Cultivating Loving Speech And Deep Listening In Order To Bring Joy And Happiness To Others And Relieve Others Of Their Suffering.