I Have Arrived. I Am Home. My

Anger Is Like A Storm Rising Up From The Bottom Of Your Consciousness. When You Feel It Coming, Turn Your Focus To Your Breath.

Meditation Is Not To Get Out Of Society, To Escape From Society, But To Prepare For A Reentery Into Society.

Smile, Breathe, Go Slowly.

You Must Be Completely Awake In The Present To Enjoy The Tea.

When We Smile, The Muscles Around Our Mouth Are Stretched And Relaxed, Just Like Doing Yoga. Smiling Is Mouth Yoga. We Release The Tension From Our Face As We Smile. Others Who Run Into Us Notice It, Even Strangers, And Are Likely To Smile Back. It Is A Wonderful Chain Reaction That We Can Initiate, Touching The Joy In Anyone We Encounter. Smiling Is An Ambassador Of Goodwill.