There Is No Enlightenment Outside Of Daily

Meditation Is Offering Your Genuine Presence To Yourself In Every Moment.

Often We Tell Ourselves, "don't Just Sit There, Do Something!" But When We Practice Awareness, We Discover That The Opposite May Be More Helpful: "don't Just Do Something, Sit There!"

Keeping Your Body Healthy Is An Expression Of Gratitude To The Whole Cosmos — The Trees, The Clouds, Everything.

We Ourselves Need Love; It's Not Only Society, The World Outside, That Needs Love. But We Can't Expect That Love To Come From Outside Of Us. We Should Ask The Question Whether We Are Capable Of Loving Ourselves As Well As Others.

Live Your Daily Life In A Way That You Never Lose Yourself