You Will Be Transformed By What You

Every Cell In Your Body Is Eavesdropping On Your Thoughts.

Everyone Is Acting From His Own Level Of Consciousness. This Is All We Can Ask Of Ourselves Or Anyone Else. However Hurtful Someone Is, He Is Doing The Best He Can, Given The Limits Of His Consciousness.

Work On Psychological Blocks Like Shame And Guilt - They Falsely Color Your Reality.

When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.

Our Thinking And Our Behaviour Are Always In Anticipation Of A Response. It Is Therefore Fear-based.