You Mainly Feel The Way You Think.

People Are Terrified Of Other People Or Difficult Projects Because They Tell Themselves That They Could Fail Or Be Rejected. Failure Can Lead To Sorrow, Regret, Frustration And Annoyance-all Healthy Feelings Without Which People Couldn't Exist.

I Regret That I've Been So Busy With Clinical Work That I Haven't Been Able To Spend Much Time On Experiments And Outcome Studies.

Even When People Act Nastily To You, Don't Condemn Them Or Retaliate.

You Never Truly Need What You Want. That Is The Main And Thoroughgoing Key To Serenity.

Rational Beliefs Bring Us Closer To Getting Good Results In The Real World.