Needing Leads To Bleeding - To Almost

I Get People To Truly Accept Themselves Unconditionally, Whether Or Not Their Therapist Or Anyone Loves Them.

When I Was 16 I Started Keeping A Diary In Which I Recorded My Disagreements With The Famous Philosophers. I Didn't Insist That They Were Wrong, That I Was Right And I Had To Prevail. I Just Agreed And Disagreed With Them. I Thought There Was A High Degree Of Probability That I Was Right And Some Other Thinkers Were Wrong. But I Wasn't Positive About It.

I Thought Foolishly That Freudian Psychoanalysis Was Deeper And More Intensive Than Other, More Directive Forms Of Therapy, So I Was Trained In It And Practiced It.

The Trouble With Most Therapy Is That It Helps You Feel Better. But You Don't Get Better. You Have To Back It Up With Action, Action, Action.

Strong Feelings Are Fine; It's The Overreactions That Mess Us Up.