You Learn To Run Like A Sprinter,

There Are A Lot Of Guys Out There Now Who Know They Are Not Working As Hard As Other People. I Can't Fathom How They Think.

I Think In Running, To Be Honest, That Even Though Athletes Are Very Dedicated And Are Willing To Train And Do Whatever They Need To Do To Prepare, More Often Than Not They're Not In A Very Professional Environment Where You've Got A High Performance Director And A Coach That Are Really Monitoring Your Daily Activities.

I'm Interested In Dathan Ritzenhein's Future In The Marathon, And I Believe That's Where We Need To Address Some Issues He Seems To Have. He's Had Good Marathon Coaches - Both Brad Hudson And Me. He's Figured Out The Fueling. He's Got This Incredible Aerobic Engine. But Something's Still Wrong.

Whatever We Accomplish In Life, If It's Solely For Our Own Good, Then It Doesn't Mean That Much. The Things You Do That Affect Others In A Positive Way Are The Ones That Count. Whatever Facet Of Life You're In, God Has Given You A Gift; Do The Best You Can With That Gift.

I Didn't Give Myself Enough Breaks During The Training Year To Recover. I Didn't Understand The Power Of Periodization.