You Learn To Run Like A Sprinter,

Winning Times In The New York City Marathon Have Not Dropped All That Much Over The Years, But Rather U.s. Runners Went Backward. In 1983, There Were 267 U.s. Men Who Broke 2:20 In A Marathon, And By 2000 That Number Was Down To 27.

The Marathon Is Like A Bullfight.

Trust Me, My Runners Aren't Going To Run One Event While Looking Past It To The Second Event. When They Get On The Line For The 10k, That's A Do-or-die Situation For Them.

I've Never Enjoyed My Running More. I Also Do 200 Sit-ups A Day, 60 Push-ups, And A Lot Of Stretching. I've Had Some Back Issues. I Think The Stretching Helps With That.

We May Train Or Peak For A Certain Race, But Running Is A Lifetime Sport.