I Didn't Give Myself Enough Breaks During

I've Found That My Athletes Run Their Best Races After About 10 Weeks Of Intense Training.

I'm Doing Great Heart-wise. I Get A Complete Stress Test Once A Year, And Those Have Gone Well. I Have Stents In Two Arteries, And They Are Holding Up. My Other Arteries Haven't Shown Any Additional Clogging.

I'd Rather Run A Gutsy Race, Pushing All The Way And Lose, Than Run A Conservative Race Only For A Win.

I've Run A Lot Of Miles Over The Years, Some Fast And Some Not So Fast. I've Won Some Big Races And I've Had Some Big Disappointments, But I Enjoy The Freedom Of Running And The Challenge Of Training And Competition As Much Now As When I First Started Back In High School.

Whatever We Accomplish In Life, If It's Solely For Our Own Good, Then It Doesn't Mean That Much. The Things You Do That Affect Others In A Positive Way Are The Ones That Count. Whatever Facet Of Life You're In, God Has Given You A Gift; Do The Best You Can With That Gift.