You Can't Change What You Don't Acknowledge.

You Need To Listen To Your Body Because Your Body Is Listening To You.

Everyone Faces The Challenge Of Finding Meaning To Their Suffering.

Don't Wait Until You're In A Crisis To Come Up With A Crisis Plan.

There Is An Interconnectedness Among Members That Bonds The Family, Much Like Mountain Climbers Who Rope Themselves Together When Climbing A Mountain, So That If Someone Should Slip Or Need Support, He's Held Up By The Others Until He Regains His Footing.

Food Is A Coping Mechanism; People Are Afraid Of Giving It Up Because Then They'll Feel Confused And Lost.