Whenever We Forgive, In Small Ways At

There Are Many Good Forms Of Meditation Practice. A Good Meditation Practice Is Any One That Develops Awareness Or Mindfulness Of Our Body And Our Sense, Of Our Mind And Heart.

The Purpose Of A Spiritual Discipline Is To Give Us A Way To Stop The War, Not By Our Force Of Will, But Organically, Through Understanding An Gradual Training.

We Must Look At Our Life Without Sentimentality, Exaggeration Or Idealism. Does What We Are Choosing Reflect What We Most Deeply Value?

The Ends Do Not Justify The Means. If Our Actions Will Bring Harm To Others, Even In The Service Of Some 'good,' They Are Almost Certainly Deluded. If Our Actions Do Not Come From A Kind Heart, From Loving Courage And Compassion, They Are Deluded. If They Are Based On A Distinction Between 'us' And 'them,' They Stem From Delusion. Only To The Extent That We Act From The Wisdom Of No Separation, Understanding How We Are Woven Together, Will Our Intention Bring Benefit.

We Can Always Begin Again.