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When You're Walking, Just Walk. When You're Eating, Just Eat. Not In Front Of The Tv, Not With The Newspaper. It Turns Out, That's Huge.
-Jon Kabat-Zinn
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When You're Walking, Just Walk. When You're

Jon Kabat-Zinn
When You're Walking, Just Walk. When You're Eating, Just Eat. Not In Front Of The Tv, Not With The Newspaper. It Turns Out, That's Huge.
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