Whatever You Encounter, May That Be Part

Offer Some Gesture Of Kindness To Yourself. Sometimes It's Just A Message, To Say: "it's Okay. You're Going To Be Okay. We've Been Through This Before." The Intention Is Reassurance, That You Are Not Alone And You Can Do This. It Is The Most Powerful Way To Come Out Of What I Call The "trance Of Unworthiness."

Meditation Is Evolution's Strategy To Bring Out Our Full Potential.

Perhaps The Biggest Tragedy Of Our Lives Is That Freedom Is Possible, Yet We Can Pass Our Years Trapped In The Same Old Patterns.

Along With Judging Myself Harshly, I'd Also Always Seen The Truth Of Goodness In Me.

Pain Is Not Wrong. Reacting To Pain As Wrong Initiates The Trance Of Unworthiness. The Moment We Believe Something Is Wrong, Our World Shrinks And We Lose Ourselves In The Effort To Combat The Pain.