If We're Not Open To Losing, We're

Become A Witness To Your Thoughts.

The Main Thing Going On Around Intimacy Is That We've Developed A Lot Of Strategies So We'll Be A Desirable Package.

The Most Powerful Healing Arises From The Simple Intention To Love The Life Within You, Unconditionally, With As Much Tenderness And Presence As Possible.

The Two Wings Of Mindfulness And Kindness Will Begin To Open The Heart To More Connection With Our World.

I Might Find That I Have A Habit Of Being Jealous And Comparing Myself With Other People And Riveting My Attention On How Much Somebody Else Is Accomplishing Or Doing, Or How Much Better They Are At Such And Such. First, I Might Recognize The Story - The Mental Images And Internal Dialogue - And Say, "okay, Comparing Mind." Then, Rather Than Staying Caught In The Content, I'll Bring My Attention Into My Body And Open To The Immediate Feelings That Are There.