Whatever It Is That You Do In

Lets Try To Come To A Place Of Compassion About Mental Illness, In All Its Forms, And Help Each Other Find Healing.

Each Second Is A Second You Can Make A New Choice, A Better Choice, A Healthy Choice, A Present Choice.

Number One, We Have To Talk About Mental Illnesses. Number Two, You Can Actually Address Things From A Purer And Honest Direct Line To What's Been Going On In Your Life And How You've Been Feeling And Why You Think The Way You Think. I Do Think There Is A Genetic Predisposition For Mental Illness, For Depression, For Suicide, But I Also Think That Lifestyle Can Change Things. If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

Everybody Needs A Way Out Of That Pain. Many People Choose Drugs And Alcohol. Some People Obsessively Exercise Or Develop Strange Dietary Habits, Which Is What I Did. At Least It Got Me Toward A Path Of Healthier Living.

Having Been Through A Tremendous Amount Of Emotional Pain, To Process It Properly, To Be Able To Have It Make Sense And Then Move It Through Your Body, Your Mind, Your Spirit, And Be Done With It, You Really Have To Address It Head-on. Being Able To Really Have The Courage Enough To Truly Face It, To Truly Look At It, To Truly Feel It.