What If Your Purpose Is To Take

Change Is A Pesky Notion. For Many Folks, The Biggest Challenge In Changing Their Eating Habits Isn't Money, Time, Or Education; It's Reframing Their Connection Between Food And Love.

I Was Not Going To Kick Back And Wait For The Unknown. I Was Going To Dive In And Become A Full-time Healing Junkie.

Love Is Healing. Love Is Comforting. Love Is Holy. Food Can Be All Those Things, Too.

Whether You're Reaching For One Of Your Favorite Cookbooks Or Just Winging It, Do Your Best To Keep A Well-stocked Arsenal Of Healthy Ingredients At Your Disposal. At The Very Least, You'll Always Be Ready To Whip Up A Green Juice Or Smoothie.

Resolutions Are Exhausting. Embrace Ease.