Direct Your Mind Where You Want It

It’s Not About Finding Your Voice, It’s About Giving Yourself Permission To Use Your Voice.

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.

Stress Is Not...a Badge Of Courage

We Always Have The Potential To Rise. Rise Out Of Our Slump. Rise Out Of Our Negative Thoughts. Rise Out Of Our Comfort Zone. Rise Out Of Our Complaints. Get Up And Rise. Rising Is A Choice That's One Powerful Thought Away.

There's A Great Metaphor That One Of My Doctors Uses: If A Fish Is Swimming In A Dirty Tank And It Gets Sick, Do You Take It To The Vet And Amputate The Fin? No, You Clean The Water. So, I Cleaned Up My System. By Eating Organic Raw Greens, Nuts And Healthy Fats, I Am Flooding My Body With Enzymes, Vitamins And Oxygen.