We Tend To Connect Bad Food And

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.

We're Always Bombarded With Images From Magazines Of What Looks Cool And Sexy.

I Took Anatomy Classes. I Went To Medical Libraries And Talked To Doctors And Nutritionists. I Did The Whole Thing Before Using Myself As A Human Guinea Pig.

Feeling A Little Blue In January Is Normal.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.