Feeling A Little Blue In January Is

I Like Getting Up Early. I Get Up Around Five.

I Eat All Of The Time... At Least Five Little Meals A Day.

Everyone Thrives Most In His Or Her Own Unique Environment.

Whatever You Put In Your Mouth, Make Sure It's High Quality.

Being In Control Of Your Life And Having Realistic Expectations About Your Day-to-day Challenges Are The Keys To Stress Management, Which Is Perhaps The Most Important Ingredient To Living A Happy, Healthy And Rewarding Life.