It Is Now Common Knowledge That The

The More Prepared I Am, The More I'll Be In Control, Less Nervous, Less Stressed And More Focused.

Feeling A Little Blue In January Is Normal.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

I Eat All Of The Time... At Least Five Little Meals A Day.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.