We Take Care Of The Future Best

There Is Just This Moment. We Are Not Trying To Improve Or To Get Anywhere Else.

Wherever You Go, There You Are. Whatever You Wind Up Doing, That's What You've Wound Up Doing. Whatever You Are Thinking Right Now, That's What's On Your Mind. Whatever Has Happened To You, It Has Already Happened. The Important Question Is, "how Are You Going To Handle It?" .... Like It Or Not, This Moment Is All We Really Have To Work With.

The Real Meditation Practice Is How We Live Our Lives From Moment To Moment To Moment.

Mindfulness Is About Love And Loving Life. When You Cultivate This Love, It Gives You Clarity And Compassion For Life, And Your Actions Happen In Accordance With That.

I Thought It Was A Stroke Of Genius That Hans Selye Used The Word Stress, Because It's True That If You Don't Know How To Be In Wise Relationship To Life, Certain Health Consequences Are Bound To Happen. If You Stand Up 12 Hours A Day On An Assembly Line, Or Constantly Tell Yourself Life Is Not Worth Living, The Body Will Respond In Certain Somewhat Predictable Ways.