You Make Problem, You Have Problem

There Is Just This Moment. We Are Not Trying To Improve Or To Get Anywhere Else.

The Little Things? The Little Moments? They Aren't Little.

To Let Go Means To Give Up Coercing, Resisting, Or Struggling, In Exchange For Something More Powerful And Wholesome Which Comes Out Of Allowing Things To Be As They Are Without Getting Caught Up In Your Attraction To Or Rejection Of Them, In The Intrinsic Stickiness Of Wanting, Of Liking And Disliking.

"resting In Awareness" Is One Of Those Phrases Used A Lot By People Who Practice Mindfulness. But When I Tried To Do It, It Wasn't Restful And I Worried I Wasn't Doing It Right. I Kept Thinking About Work.

It’s Interesting To Look At Your Children As Line-in Zen Masters Who Can Put Their Finger On Places Where You’re Resistant, Or Thinking Narrowly, In Ways Noone Else Can. You Can Either Lose Your Mind And Your Authenticity In The Process Of Reacting To All That Stuff, Or You Can Use It As The Perfect Opportunity To Grow And Nourish Your Children By Attending To What Is Deepest And Best In Them And In Yourself.