We Deeply Want To Be Led By

When You Are Under Time Pressure For A Decision, You Need To Follow Intuition.

The Experiencing Self Lives Its Life Continuously. It Has Moments Of Experience, One After The Other.

Every Night For The Next Week, Set Aside Ten Minutes Before You Go To Sleep. Write Down Three Things That Went Well Today And Why They Went Well...writing About Why The Positive Events In Your Life Happened May Seem Awkward At First, But Please Stick With It For One Week. It Will Get Easier. The Odds Are That You Will Be Less Depressed, Happier, And Addicted To This Exercise Six Months From Now.

Acquisition Of Skills Requires A Regular Environment, An Adequate Opportunity To Practice, And Rapid And Unequivocal Feedback About The Correctness Of Thoughts And Actions.

It's Clear That Policymakers And Economists Are Going To Be Interested In The Measurement Of Well-being Primarily As It Correlates With Health; They Also Want To Know Whether Researchers Can Validate Subjective Responses With Physiological Indices.