We Can Find True Refuge Within Our

Even Going Through The Motions Is A Way Of Establishing A New Relationship With Our Inner Life That Is Caring And Tender, Versus One That Is Judging, Distancing Or Ignoring. This Is The Beginning Of Being Capable Of Intimacy With Others.

On This Sacred Path Of Radical Acceptance, Rather Than Striving For Perfection, We Discover How To Love Ourselves Into Wholeness.

Presence Is Not Some Exotic State That We Need To Search For Or Manufacture. In The Simplest Terms, It Is The Felt Sense Of Wakefulness, Openness, And Tenderness That Arises When We Are Fully Here And Now With Our Experience.

We Wait For Things To Be Different In Order To Feel Okay With Life. As Long As We Keep Attaching Our Happiness To The External Events Of Our Lives, Which Are Ever Changing, We’ll Always Be Left Waiting For It.

Take Moments To Savor What Is Beautiful And Good.