We Are Waiting For The Next Moment

I Would Say Both Western Psychology And Eastern Paths Would Recognize That We Get Caught Up In Feeling Like A Separate Self And An Unworthy Self.

Stopping The Endless Pursuit Of Getting Somewhere Else Is The Perhaps Most Beautiful Offering We Can Make To Our Spirit.

Presence Is Not Some Exotic State That We Need To Search For Or Manufacture. In The Simplest Terms, It Is The Felt Sense Of Wakefulness, Openness, And Tenderness That Arises When We Are Fully Here And Now With Our Experience.

No Matter What Feeling Comes Up - Numbness, Irritability, Shame - If I Let It Arise And Play Itself Through, I Naturally Open Into Wakefulness And Care.

By Regarding Ourselves With Kindness, We Begin To Dissolve The Identity Of An Isolated, Deficient Self. This Creates The Grounds For Including Others In An Unconditionally Loving Heart.