..we Are Trained As Children To Get

Emotion Is Energy In Motion.

Pain (any Pain--emotional, Physical, Mental) Has A Message. The Information It Has About Our Life Can Be Remarkably Specific, But It Usually Falls Into One Of Two Categories: We Would Be More Alive If We Did More Of This And Life Would Be More Lovely If We Did Less Of That. Once We Get The Pain's Message, And Follow Its Advice, The Pain Goes Away.

If You Were Arrested For Being Kind To Yourself..would There Be Enough Evidence To Convict You?

When We Put Things Off Until Some Future-probably Mythical-laterland, We Drag The Past Into The Future. The Burden Of Yesterday's Incompletions Is A Heavy Load To Carry. Don't Carry It.

For Many, Negative Thinking Is A Habit Which, Over Time, Becomes An Addiction.