Do We Indulge Our Heart, Or Cater

If We're Not Enjoying What We've Got...and Even If We Do Get 'more,' We Won't Enjoy That, Either.

Most People, Once They Graduate From The School Of Hard Knocks, Automatically Enroll In The University Of Adversity.

The Part Of Us That Feels Anger And Depression Is The Same Part That Feels Peace And Love. If You Refuse To Feel The Anger And The Pain Of A Loss, You Will Not Be Able To Feel Anything Else Until That Area Heals. In Other Words, Stay Out Of Your Own Way. Let Yourself Feel Bad If You Want To Feel Bad. Feel Joy, Too. Healing Is Taking Place. Give Yourself The Gift Of Healing.

Meditation Creates More Time Than It Takes.

The Ongoing Successful Treatment Of My Depression Is The Single Most Important Positive Step I Have Taken In My Life, Hence My Enthusiasm For The Subject.