Tonglen Is A Way For You To

By Becoming Intimate With How We Close Down And How We Open Up, We Awaken Our Unlimited Potential.

The Most Difficult Times For Many Of Us Are The Ones We Give Ourselves.

Difficult People Are The Greatest Teachers.

Right Down There In The Thick Of Things, We Discover The Love That Will Not Die.

Meditation Accepts Us Just As We Are-in Both Our Tantrums And Our Bad Habits, In Our Love And Commitments And Happiness. It Allows Us To Have A More Flexible Identity Because We Learn To Accept Ourselves And All Of Our Human Experience With More Tenderness And Openness. We Learn To Accept The Present Moment With An Open Heart. Every Moment Is Incredibly Unique And Fresh, And When We Drop Into The Moment, As Meditation Allows Us To Do, We Learn How To Truly Taste This Tender And Mysterious Life That We Share Together.