Tonglen Is A Way For You To

No One Ever Tells Us To Stop Running Away From Fear...the Advice We Usually Get Is To Sweeten It Up, Smooth It Over, Take A Pill, Or Distract Ourselves, But By All Means Make It Go Away. (5)

Buddhism Itself Is All About Empowering Yourself, Not About Getting What You Want.

Let Your Curiosity Be Greater Than Your Fear.

If You See A Homeless Person On The Street, And They Need Food, Housing, Medical Attention - If You Can Give That, Do It. But At The Same Time, Work With Tonglen, Because That Is How You Start Dissolving The Barrier Between You And Them.

Nobody Else Can Really Begin To Sort Out For You What To Accept And What To Reject In Terms Of What Wakes You Up And What Makes You Fall Asleep. No One Else Can Really Sort Out For You What To Accept - What Opens Up Your World - And What To Reject - What Seems To Keep You Going Round And Round In Some Kind Of Repetitive Misery.