My Moods Are Continuously Shifting Like The

A Thoroughly Good Relationship With Ourselves Results In Being Still, Which Doesn't Mean We Don't Run And Jump And Dance About. It Means There's No Compulsiveness. We Don't Overwork, Overeat, Oversmoke, Overseduce. In Short, We Begin To Stop Causing Harm.

We Can Begin To Open Our Hearts To Others When We Have No Hope Of Getting Anything Back. We Just Do It For Its Own Sake.

The Way I Regard Those Who Hurt Me Today Will Affect How I Experience The World In The Future. In Any Encounter, We Have A Choice: We Can Strengthen Our Resentment Or Our Understanding And Empathy. We Can Widen The Gap Between Ourselves And Others Or Lessen It.

As Each Breath Goes Out, Let It Be The End Of That Moment And The Birth Of Something New. . .

When We Scratch The Wound And Give Into Our Addictions We Do Not Allow The Wound To Heal.