My Moods Are Continuously Shifting Like The

Welcome The Present Moment As If You Had Invited It. It Is All We Ever Have, So We Night As Well Work With It Rather Than Struggling Against It. We Might As Well Make It Our Friend And Teacher Rather Than Our Enemy.

Tonglen Is A Way For You To Be With People Who Need You - Beginning With Yourself.

The Truth You Believe And Cling To Makes You Unavailable To Hear Anything New.

Although We Have The Potential To Experience The Freedom Of A Butterfly, We Mysteriously Prefer The Small And Fearful Cocoon Of Ego.

Being Preoccupied With Our Self-image Is Like Being Deaf And Blind. It's Like Standing In The Middle Of A Vast Field Of Wildflowers With A Black Hood Over Our Heads. It's Like Coming Upon A Tree Of Singing Birds While Wearing Earplugs.