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To Get Ready To Climb Everest, I Did A Lot Of Hill Running With A Daypack On And A Lot Of Underwater Swimming. I Would Swim A Couple Of Lengths Underwater And Then A Couple Above. It Gets Your Body Going With Limited Oxygen.
-Bear Grylls
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To Get Ready To Climb Everest, I

Bear Grylls
To Get Ready To Climb Everest, I Did A Lot Of Hill Running With A Daypack On And A Lot Of Underwater Swimming. I Would Swim A Couple Of Lengths Underwater And Then A Couple Above. It Gets Your Body Going With Limited Oxygen.
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