This Is What The Sabbath Should Feel Like. A Pause. Not Just A Minor Pause, But A Major Pause. Not Just Lowering The Volume, But A Muting. As The Famous Rabbi Abraham Joshua Heschel Put It, The Sabbath Is A Sanctuary In Time.

-A. J. Jacobs

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This Is What The Sabbath Should Feel

A. J. Jacobs

This Is What The Sabbath Should Feel Like. A Pause. Not Just A Minor Pause, But A Major Pause. Not Just Lowering The Volume, But A Muting. As The Famous Rabbi Abraham Joshua Heschel Put It, The Sabbath Is A Sanctuary In Time.

Topic

Sanctuary

Volume

Should

My Goal? To Test Out Every Diet And Exercise Regimen On Planet Earth And Figure Out Which Work Best. I Sweated, I Cooked, I Learned To Pole Dance. In The End, I Lost Weight, Lowered My Cholesterol And Doubled My Energy Level. I Feel Better Than I Ever Have.

Exercise

Feel Better

Goal