The Way That Other People Judge Me

Silence Comes In Two Varieties: One That Nourishes And Comforts; Another That Chokes, Smothers, And Isolates. Solitary Confinement Is The Worst Kind Of Imprisonment We Can Inflict On Fellow Humans, And If You Are Forced To Keep Silent About Some Dark Secret, You Live In Solitary Confinement. Without The Bridge Of Communication Connecting You To Other Human Beings, You Can’t Share Your Burdens, Can’t Receive Comfort, Can’t Confirm That You Still Belong. Silence Is The Abyss That Separates You From Hope.

From A Place Of Stillness, Openness, Forgiveness And Acceptance You Can Renew Your Commitment To Any Eating Plan You Like.

No Part Of Your Experience Is Wasted. Everything You've Experienced So Far Is Part Of What You Were Meant To Learn.

If You're A Bit Spongy, Vulnerable To The Unsettling Energy Of Others, Count Yourself Lucky. You've Been Given An Incentive To Armor Up, To Consciously Screen Out The Ubiquitous Stresses That Afflict Humanity.

If You Did Nothing But Pursue The Truth About Yourself For The Rest Of Your Life, You Would Never Run Out Of Fresh Discoveries.