The Way Out Of Fear Isn’t Safety.

Here Is The Crux Of The Matter, The Distilled Essence, The Only Thing You Need To Remember: When Considering Whether To Say Yes Or No, You Must Choose The Response That Feels Like Freedom. Period.

Almost All My Middle-aged And Elderly Acquaintances, Including Me, Feel About 25, Unless We Haven't Had Our Coffee, In Which Case We Feel 107.

People Are So Afraid Of Authority Figures And Doctors Are Authority Figures.

Fear Is The Raw Material From Which Courage Is Manufactured. Without It, We Wouldn't Even Know What It Means To Be Brave.

Most Of Our Stress And Suffering Come Not From Events, But From Our Thoughts. Reframe From Negative Thoughts, And Stress Subsides.