The Way I Treat My Body Is

The Trouble Is That You Think You Have Time.

Yes, There Are Troubles In The World. There's War And Hatred, There's Sickness And Difficulty. And There Is Also An Undying Spirit, An Inviolable Consciousness That Is Born In Each Of Us. It Is Who We Are, And It's Everything And It's Nothing.

To Learn To Concentrate We Must Choose A Prayer Or Meditation And Follow This Path With Commitment And Steadiness, A Willingness To Work With Our Practice Day After Day, No Matter What Arises.

Compassion Arises Naturally As The Quivering Of The Heart In The Face Of Pain, Ours And Another's. True Compassion Is Not Limited By The Separateness Of Pity, Nor By The Fear Of Being Overwhelmed. When We Come To Rest In The Great Heart Of Compassion, We Discover A Capacity To Bear Witness To, Suffer With, And Hold Dear With Our Own Vulnerable Heart The Sorrows And Beauties Of The World.

Built On The Foundation Of Concentration Is The Third Aspect Of The Buddha’s Path Of Awakening: Clarity Of Vision And The Development Of Wisdom.