The Goal Of Practice Is Always To

In Deep Self-acceptance Grows A Compassionate Understanding. As One Zen Master Said When I Asked If He Ever Gets Angry, 'of Course I Get Angry, But Then A Few Minutes Later I Say To Myself, 'what's The Use Of This,' And I Let It Go.'

We Must Look At Our Life Without Sentimentality, Exaggeration Or Idealism. Does What We Are Choosing Reflect What We Most Deeply Value?

If Your Compassion Does Not Include Yourself, It Is Incomplete.

Indifference Is A Misguided Way Of Defending Ourselves.

A Second Quality Of Mature Sirituality Is Kindness. It Is Based On A Fundamental Notion Of Self-acceptance.