The Focusing Of Attention On The Breath

Meet This Transient World With Neither Grasping Nor Fear, Trust The Unfolding Of Life, And You Will Attain True Serenity.

We Have Only Now, Only This Single Eternal Moment Opening And Unfolding Before Us, Day And Night.

Of Course, You Play The Game Of Life Because You Got To Be Incarnated.

What Brings The Karmic Result From The Patterns Of Our Actions Is Not Our Action Alone. As We Intend And Then Act, We Create [our] Karma: So Another Key To Understanding The Creation Of Karma Is Becoming Aware Of Intention. The Heart Is Our Garden, And Along With Each Action There Is An Intention That Is Planted Like A Seed. The Result Of The Patterns Of Our Karma Is The Fruit Of These Seeds.

Our Ideas Of Self Are Created By Identification. The Less We Cling To Ideas Of Self, The Freer And Happier We Will Be.