The Starting Line Of The New York

I Also Feel It Usually Takes Four Or Five Races To Hit Your Best Marathon For Your Body To Be Accustomed To The Training And The Race Itself.

If You Want To Win A Race You Have To Go A Little Berserk.

Being A Runner Means You Are Now 'free' To Win And Lose And Live Life To Its Fullest.

I Believe You'll Develop Speed Via Strength Work Which Includes Hill Running, Either Repeats, Or Running Hilly Courses As The Kenyans Do On A Steady Basis

Aiming For The Marathon Is A Task Of Sorts Which Can Include Terrific Highs And Lows.