The Real Thing That We Renounce Is

Impermanence Is A Principle Of Harmony. When We Don't Struggle Against It, We Are In Harmony With Reality.

The First Noble Truth Of The Buddha Is That When We Feel Suffering, It Doesn’t Mean That Something Is Wrong. What A Relief.

A Further Sign Of Health Is That We Don't Become Undone By Fear And Trembling, But We Take It As A Message That It's Time To Stop Struggling And Look Directly At What's Threatening Us.

We Cannot Be Present And Run Our Story-line At The Same Time.

If We Begin To Get In Touch With Whatever We Feel With Some Kind Of Kindness, Our Protective Shells Will Melt, And We'll Find That More Areas Of Our Lives Are Workable. As We Learn To Have Compassion For Ourselves, The Circle Of Compassion For Others-what And Whom We Can Work With, And How-becomes Wider.