The Harder You Try To Suppress The

About Five Years Ago, I Fainted From Exhaustion. I Hit My Head On My Desk. I Broke My Cheekbone And Got Four Stitches On My Right Eye. It Started Me On This Journey Of Rediscovering Sleep And Balance And Integrating My Life. I Think Everyone Should Stop And Reassess Their Lives Before You Hit Your Head On Your Desk.

We Have Created A Democracy That Links Us All, And With It Come Not Only Opportunities But Obligations. There Are No Gates Or Walls High Enough. There Are No Bank Accounts Large Enough To Buy You And Your Family And Your Friends Protection From The Fear And Hunger Of Those Left Behind Or To Isolate You From The Consequences Of Growing Social Inequities. We Are All In This Boat Together. And The Fact That There Isn't A Hole At Your End Of The Boat Doesn't Mean You Are Safe.

We All Have Within Us A Centered Place Of Wisdom, Harmony, And Balance. Whether Or Not We Believe In The Existence Of The Soul, We've All Experienced Times In Which We're Fully Connected With Ourselves.

You Need To Be Able To Nurture Yourself In Order To Be A Good Mother, Good At Your Job, Good At Servicing Your Community. I Really Believe Women Can Do It All, But They Can't Do It All At The Expense Of Their Health, Their Sleep, And Their Sense Of Well-being.

We All Have This Place In Us, A Place Of Strength, Harmony And Wisdom, But Most Of The Time We Don't Live There How Can We Course-correct Faster? How Can We Encourage Each Other To Live In That Place More?